| Pioneering Massage Program a Blessing for PC Users | ||||
| UPDATE : 15 February 2010 | ||||
Nida Tunsuttiwong It's a well known fact that a computer user who spends long periods stuck behind a PC can face uncomfortable and unpleasant muscle tension in their back, neck, shoulder or waist, if sat in an inappropriate position. Since millions of folks working in the capital potentially face such conditions, RuamRudee Health Massage has established a revolutionary Computer Syndrome massage program. A wealth of experience RuamRudee Health Massage was established in 2001 by Worachai Lertpraiwan, who has had a lifelong interest in the art of traditional Thai massage. Worachai also has a good deal of experience in the world of hospitality, serving as an executive at the Tropicana Spa & Resort on the island of Koh Chang in Trat province and at the Golden Beach Hotel in Pattaya City in Chon Buri.
Once accepted as a member of staff, each recruit undergoes a rigorous training program to ensure their service meets RuamRudee Health Massage's impeccable standards. RuamRudee Health Massage occupies a three-story building with a different form of massage room on each floor. On the first floor, there are 17 comfortable chairs that are used for foot reflexology, while there are seven beds for traditional Thai massage and seven private rooms for aroma therapy and skin pampering treatments on the second floor. The third floor features five large rooms that are utilized for more time consuming massage programs. A tailor made solution The Computer Syndrome massage program has been specially tailored towards the needs of computer users who experience pain in various vulnerable areas due to extensive time spent at a computer station. While such symptoms may not necessarily appear too severe initially, they can soon lead to more severe consequences, such as severe headaches, sore or painful eyes, an inability to focus properly, or cramps in the hands and wrists, according to RuamRudee Health Massage. Tense muscles can also restrict blood circulation, so it's often important to properly address the situation. The treatment program begins with a short foot reflexology session. Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure, based on the principle that various glands and organs can respond to reflexes, focuses on various areas of the feet linked to the back and shoulders, which are typically the areas of most concern among most sufferers. This controlled form of pressure can alleviate the source of discomfort. The masseuse taking care of me then began to rub and apply pressure to my back and shoulders, carefully maneuvering her strong thumbs to ensure the desired effect. This method is known in Thai as Nuad Kod Jud, which literally means 'kneading massage', and this form of treatment is excellent for promoting improved blood circulation. Persons not familiar with this method may find that it is a little sore at first should they respond to it by tightening their muscles. This occurs because the method is specifically aimed at larger muscle groups. Once the pressure is release, the muscles loosen up almost immediately. Facial relief The next phase of the program required me to sit cross legged so the therapist could turn her attention to other muscle groups. Part of this process involves a face massage, which focuses on the muscles around the eyes. The kneading technique referred to earlier proves beneficial again, since many office workers tend to have problems with their eyes.
This method involves the use of a small pot, which is filled with salt and exposed to a high temperature over a sustained period. This method, in which the herbs are wrapped around the pot, allows the skin to absorb the herbs more easily. Freshly prepared herbs and plants used in the treatment include citrus, Crinum leaves, oyster plant and turmeric, among others. The pot is gently rubbed around the back and neck area to further relax the muscles. The Computer Syndrome course costs 450 baht (US$13.55) - to maximize effectiveness, the center suggests a program of four sessions over a two week period. RuamRudee Health Massage opens daily from 10 am to 10 pm. Since the center is usually extremely busy from Friday through to Sunday, an advance booking is highly recommended. For further information or to make a reservation, call Tel: +66 (0)2 252 9651, or visit http://www.ruamrudeehealthmassage.com.
Transport connections: Train: Take the BTS skytrain to Phloenchit and head for Exit 4, which will lead you to Soi Ruamrudee. RuamRudee Health Massage is located about 200 meters away within Ruamrudee Village. | ||||
Saturday, February 20, 2010
Pioneering Massage Program a Blessing for PC Users
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